Join us at Traverse Area District Library to explore books around topics such as: trauma, attachment, relationships, body liberation and more! We meet quarterly to learn, unlearn and grow together. Hosted by Traverse Area District Library and facilitated by Caroline Thomas from H&H and Margaret Fedder from Open Space Counseling. Books and audiobooks are available through TADL!

This month's book is What Happened To You: Conversations on Trauma, Resilience, and Healing by Dr. Bruce D. Perry & Oprah Winfrey. Through a conversation between Oprah, who shares stories from her own past, and a renowned brain development and trauma expert, the impact of trauma and adversity are explored. The conversation explores how healing must begin with a shift to asking, "What happened to you?" rather than "what's wrong with you?"