We teach our brains and hearts with our actions. Teaching ourselves that there is always someone out there to listen is a key component of life-long self-esteem and healthy boundaries in relations
Head & Heart Therapeutic Solutions provides solution-focused, short-term interventions. We creatively implement research-based strategies and find joy seeing clients marvel in their progress. When taught effective tools and supported by an authentically empathetic relationship, clients get better faster and move forward in their lives.