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Parenting, CBT Caroline Thomas Parenting, CBT Caroline Thomas

Joyful Parenting Tool: Cognitive Coping

Our perspective shapes our reality. Our kids don’t need perfect parents who beat themselves up about parenting. They need loving parents who practice the same patience and compassion for themselves as they do their friends and family.  You can challenge any thoughts creating emotional distress and embrace a more joyful and compassionate approach to parenting

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