Anxiety puts puts our kids at risk of missing out on life experiences as they will develop the tendency to avoid new or challenging situations. So how do we balance supporting our kids when their alarm bells are firing, without reinforcing their anxiety? We use a “Wise Minded” approach and implement our best DBT skills!
Head & Heart Therapeutic Solutions provides solution-focused, short-term interventions. We creatively implement research-based strategies and find joy seeing clients marvel in their progress. When taught effective tools and supported by an authentically empathetic relationship, clients get better faster and move forward in their lives.