H&H in the News: Seasonal Depression & Coping with Anxiety

Written By Caroline Thomas

Head & Heart therapist Caroline Thomas was so excited to be featured on 9&10 local news! We shared information on:

  • Anxiety: When to get help, and what you can do yourself to feel better now. Click here to watch!

  • Seasonal Affective Disorder: What’s the difference between feeling down in the winter and “SAD”, when to get help, and how to feel better. Click here to watch!

Caroline Thomas
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