H&H in the News: Seasonal Depression & Coping with Anxiety

H&H in the News: Seasonal Depression & Coping with Anxiety

Head & Heart therapist Caroline Thomas was so excited to be featured on 9&10 local news! We shared information on:

  • Anxiety: When to get help, and what you can do yourself to feel better now. Click here to watch!

  • Seasonal Affective Disorder: What’s the difference between feeling down in the winter and “SAD”, when to get help, and how to feel better. Click here to watch!

Survive Social Distancing with Your Mental Wellness Intact

Survive Social Distancing with Your Mental Wellness Intact

Just Say No…To Co-Dependency

Just Say No…To Co-Dependency