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Join us on online for this themed, group health coaching call to support your exploration of holistic well-being and the weight-inclusive health model.
October 16th: An introduction to the Health At Every Size® Framework and Principles
Health At Every Size® is based on five principles: weight inclusivity, health enhancement, respectful care, eating for wellbeing, and life-enhancing movement, all of which support building healthy habits, as opposed to fixating on weight status.